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Beginner questions
I just got Insanity as a gift. No idea where it was ordered from. I am starting June 4 (I want my off day to be Monday not Sunday). 1. I usually workout at home barefoot. That okay or should I be wearing sneakers for these workouts? 2. Does the program include a warm-up or just launch right in assuming you have warmed up…
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Insanity New or Used
So I am going to get the Insanity program. Do I go new or used? website or BB rep? If I go through a BB rep do I get anything additional? I am open to private messages from a BB rep as well as a response in the forum. Thanks.
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7 minute workout
Interesting 1 page story in NY Times Sunday magazine: The scientific 7 minute workout. Here is the link. Was up way to late last nght so did this instead of my regular workout. Worked up a sweat in those 7 minutes. http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ Anyone else here doing this or…
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Friend Recommendations
So, if you could recommend just one of your MFP friends to be someone else's friend? who would it be?
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MFP Etiquette
Hi. I am new to MFP (30 days) and have added a few friends. Some just from MFP, but also a couple of buddies I know in "real life" and see fairly often and know some of their medical and personal problems. Is it okay to look at their food and exercise diaries and after complimenting on successes offer a helpful suggestion?…
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Wii My Fitness Coach
I am new to myfitnesspal and wondering if there are any other Wii My Fitness Coach users out there. If so, how do you enter the exercises on myfitnesspal?
