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The Firm Express???
Just wondering if anyone has tried The Firm Express get thin in 30? If so, what did you think?
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The Firm Express???
Just wondering if anyone has tried The Firm Express get thin in 30? If so, what did you think?
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Feeding Tube Diet
Did you see the Today show? They showed how brides are paying $1500 to live off of a feeding tube for 10 days to lose weight! Crazy! The quick fix isn't going to do anything in the long run and is unhealthy at 800 cals a day! What do you think?
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pregnancy weight
I'm just curious how much weight you ladies have gained during pregnancy and how long it took to lose. 1st pregnancy- I gained 35 pounds...it took almost 2 years to lose 2nd pregnancy- I gained 40 pounds and lost it in a year 3rd pregnancy- I'm currently 18 weeks and have gained 18 pounds....scary I know!
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pregnant
I'm looking for women who are due around the same time as myself. I am due July 8th. I would love to be friends with you so we can motivate and support each other during this time. This is actually my 4th pregnancy. I have two children and one miscarriage. Share about yourself.
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pregnant
is their a tool on here to help guide fitness throughout pregnancy...or what are others doing?
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eating before exercising???
Just wanted some thoughts on my dilemma. I have two kids, so I get up very early to exercise before they wake up. I never eat breakfast before I exercise because it is so early and I have no desire to eat at that time. However, I had just read that you should eat something small before exercising....Is it harmful to…
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NSV
YaY! I completed the 100 pushup challenge. Never thought I could do it, it took a lot of time to get there. It just shows anything is possible!
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Schools Out...any SAHM?
So school is going to be out this Friday. I was wondering how any of you sahm fit your exercise in with the kiddos home?
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Burst training?
http://www.drpompa.com/burst-training.html....what are your thoughts?
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Burst training?
http://www.drpompa.com/burst-training.html....what are your thoughts?
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Isagenix???
So, a friend of mine sales this and was telling me about it. Not sure what I think....I'd love to hear your opinions.
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March Goals
Just wanted to see what other peoples goals are for March. I want to hit 135. That would be 4 pounds of loss.
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Finding an interesting trend
I'm not sure if it's just me or what. I have found that I burn more calories when I exercise in the morning compared to the afternoon. I do the same workout with a HRM. I don't know if there is an explanation for this or what. Has anyone else noticed this?
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eating before exercising???
Just wanted some thoughts on my dilemma. I have two kids, so I get up very early to exercise before they wake up. I never eat breakfast before I exercise because it is so early and I have no desire to eat at that time. However, I had just read that you should eat something small before exercising....Is it harmful to…
