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pregnant

timanda2
timanda2 Posts: 149
edited October 2024 in Fitness and Exercise
is their a tool on here to help guide fitness throughout pregnancy...or what are others doing?

Replies

  • jenniet04
    jenniet04 Posts: 1,054 Member
    I haven't seen a pregnant setting, but you should just be able to change your goals to maintenance. You really don't need to start adding calories to your diet until you're in the second trimester and you only need to add about 300 calories a day at that point.
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