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Multivitamins
When it comes to my daily multivitamin, does TYPE matter? I think I'm taking some one-a-day men's or something. Should I switch it up?
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Gift Exchange at Christmas Party
There are 18 of us, including spouses. We are going to a hockey game, sitting in a suite. trying to think of an awesome and fun gift exchange idea. Any thoughts?
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High Protein Breakfast Ideas
I have zero time in the mornings, none! So I am looking for a few breakfast iseas that I can cook up ahead of time, portion off, and eat for a week or so allowing me to grab 'n' go. My 2 caveats, it has to be high protein, and it has to be simple. Any help is appreciated. Thanks!
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Is Wii Boxing a good workout?
Doing c25k, and looking for workouts to do on the inbetween days when I can't make gym.
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Quick & Easy Low Carb Dinner
Looking for ideas for a quick and easy low-carb dinner. Had too many carbs for breakfast leaving me only 22 for the day. I'm thinking something egg based. Thanks!
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Looking for recipe
I'm looking for a recipe that I can just throw some chix breasts and etc in the crock pot tomorrow morning and let it cook 11-12 hour til I get home. Any help? Thanks!!
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Help hitting macros
I am trying to hot my goals, but it is hard. Looking for some guidance. Calories not too much of an issue. I'm actually too low. I average 2193 of my 2500 goal (87.72%) Where I am struggling is too many carbs and not enough protein. My card goal is 156, and I am averaging 185 (118.58%). Conversely, my protein goal is 219,…
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Measurements
As I go about this weight loss thing, I want to track my measurements in key areas. I have 9 that come to mind. Belly, Sternum, Hips, Chest, Neck, Left Upper Arm, Right Upper Arm, Left Upper Leg, and Right Upper Leg. Are there any other keys that I can't think of that I should add to this list?
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Key Measurements
As I go about this weight loss thing, I want to track my measurements in key areas. I have 9 that come to mind. Belly, Sternum, Hips, Chest, Neck, Left Upper Arm, Right Upper Arm, Left Upper Leg, and Right Upper Leg. Are there any other keys that I can;t think of that I should add to this list?
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I've started a group
This is a group for people living in or around Sioux Falls, South Dakota. Message me if you want to be included!
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High Fiber / Low Carb Snacks
Do they exist? What are some examples? Thanks!
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I need friends who USE this tool
I have about 45 MFP friends, 11 of them haven;t logged in for 3 days plus. One hasn't logged on in a month! I want friends who USE this tool. Who call me on my shenanigans, and expect me to call me on theirs. It is a little frustrating.
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Favorite NFL Team and Player
I'm a die-hard Viking fan, unfortunately. My all-time favorite player was a guy a few years ago named Chris Walsh. My fandum bordered on obsession. Now I like a guy named Audie Cole. I like the no names. The guys who are big time special teamers.
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My Fit Bit scale
Is there any way I can have my weight from my fit bit automatically post the MFP without adjusting my calories? I had to turn the feature off because of this.
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Speak to other parents who...
I'd like to speak with, and maybe befriend, other parents who have had one of their children have to undergo BIRTH-TO-THREE SPEECH THEREPY. My son is almost 2, and doing well in every aspect of his development, except speech. He is not stringing any words together yet, so they are starting BIRTH-TO-THREE SPEECH THEREPY.…
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Is it sexist?
I am a 35 year old guy who has been told to lift weights, I have never done it a day in my life. I have no idea machines, technique, weight, etc. Here in lies my question: My gym, and every gym in town actually, only offers young female trainers. Is it sexist of me to wish I was learning from a dude? Learning from a woman…
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Goos start c25k on my treadmill next Monday
Here is what I am thinking. We start the c25k next Monday, the 30th. It is 9 weeks, but we do every week for 2 weeks. So 18 weeks. That puts us at February 3. So we'd be done by February 2. Anyone wanna join me? I don't want to do this alone. But we need to keep eachother accountable. Maybe make a group here? There is cell…
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Anyone wanna buddy up and start C25K with me?
Here is what I am thinking. We start the c25k next Monday, the 30th. It is 9 weeks, but we do every week for 2 weeks. So 18 weeks. That puts us at February 3. So we'd be done by February 2. Anyone wanna join me? I don't want to do this alone. But we need to keep eachother accountable. Maybe make a group here? There is cell…
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I need some fiber rich foods
I looked back, and am eating next to no fiber per day! I'd like to compile a list of fiber rich foods. What are some good ones? Thanks!
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Subway Problem (Help Needed)
My wife loves Subway, so we eat it once overy week or 2, if not more. I have to issues. All the carbs. I'm not on Atkins! But I am on a lower carb eating plan to shed some weight. My 2nd issue, due to a stomach issue, I can not process lettuce. So salads are out. So you can see my dillema. The sandwichs are SO CARBY. Any…
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Fat Middle-Aged Dad's
Looking for other Fat Middle-Aged Dad's doing this with their wife and kid's as inspiration. Make your presence known! My trainer just UPPED my calories to help me LOSE. Oxymoron.
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Swimsuit for my wife
My wife is looking for a super supportive swimsuit to wear to wat aerobics this winter. She just had 2 babies, so kind of wants to hold it all in. She is a small gal, but blessed in the chest (well, a blessing for me). Any help? thanks!
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The Weight Room intimdates me
I know, it is silly. But I'm intimidated by the weight room. To the point that, at 35, I've never touched a weight in my life. I have no idea where to start. My trainer, who I have access to online, told me to overcome my fear and gave me some simple exercises to do. I don;t even know how to use A machine, or if it is…
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Those of you with Keurig Brewers, what is your favorite?
I like my plain black coffee. So Nantucket Blend has always been my favorite. I also really like Vermont County Store Blend. I'll throw in a cup of Lake & Lodge every now and then, but it is a darker roast, where as I prefer medium.
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Note to women with epic boobs
EDIT: IT HAS COME TO MY ATTENTION THAT FAR TOO MANY PEOPLE ARE TAKING THIS SERIOUSLY. THIS IS BUT A MERE JOKE TO ATTAIN MY GOAL OF BECOMING A CREEPER! IT WAS A JOKE PEOPLE, LIGHTEN UP. GET A SENSE OF HUMOR!
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Adult super duper fun time
Do skinny people have better YIP YIP YIPPEE than overweight people?
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good old Chris Farley
Well maybe I'm not "the norm". I'm not "camera friendly", I don't "wear clothes that fit me", I'm not a "heartbreaker", I haven't had "sex with a woman", I don't know "how that works", I don't "fall in line", I'm not "hygienic", I don't "wipe properly", I lack "style", I don't have "self-esteem", I have no "charisma", I…
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News team, assemble!
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Fantasy Football Chat
Here's my team: QB - Russell Wilson, Jay Cutler RB - Arian Foster, Stevan Ridley, DeAngelo Williams, Vick Ballard, Ronnie Hillman WR - Brandon Marshall, Reggie Wayne, Mike Wallace, Malcolm Floyd, Kendell Wright TE - Vernon Davis K - Matt Prater D/ST - Rams I'd like to get rid of Cuddles! Maybe pick up another RB too.
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Fellow parents, UNITE!
Hello all! My wife just had a baby 2 months ago, our 2nd. He was/is colicy, so it's been a struggle. Starting today I'm ATTEMPTING to get back in that old MFP swing. Before birth I had GREAT success, but these last 2 months have been too hectic to try logging. #1 is 1 1/2 years old, so our plate is FULL! So I'm looking to…
