Key Measurements

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AJL_Daddy
AJL_Daddy Posts: 525 Member
edited February 5 in Health and Weight Loss
As I go about this weight loss thing, I want to track my measurements in key areas. I have 9 that come to mind. Belly, Sternum, Hips, Chest, Neck, Left Upper Arm, Right Upper Arm, Left Upper Leg, and Right Upper Leg. Are there any other keys that I can;t think of that I should add to this list?

Replies

  • monietrojan
    monietrojan Posts: 45 Member
    Waist
  • chandanista
    chandanista Posts: 986 Member
    A lot of people track their calves, too.
  • AJL_Daddy
    AJL_Daddy Posts: 525 Member
    nevermind
  • GGDaddy
    GGDaddy Posts: 289 Member
    Might add shoulders.

    p.s. what kind of a goofball puts "daddy" in their screen name?!?
  • AJL_Daddy
    AJL_Daddy Posts: 525 Member
    Waist

    Waist/Belly. Same thing on me. Thanks though.
  • AJL_Daddy
    AJL_Daddy Posts: 525 Member
    A lot of people track their calves, too.

    Really?
  • AJL_Daddy
    AJL_Daddy Posts: 525 Member
    Might add shoulders.

    p.s. what kind of a goofball puts "daddy" in their screen name?!?

    Not sure your reasoning with yours, but I did it because I'm a father.
  • GGDaddy
    GGDaddy Posts: 289 Member
    Might add shoulders.

    p.s. what kind of a goofball puts "daddy" in their screen name?!?

    Not sure your reasoning with yours, but I did it because I'm a father.

    Ditto. Cheers!
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    Looks like you have the main ones. The Air Force measures neck for some reason. I think it's stupid.
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