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Trying This Again!
I've decided I need to make a change in my life! I was doing really good with MFP and exercising for a while but then stopped because of school/work/life/laziness. I've been eating pretty badly lately and have had absolutely no energy, so I'm jumping right back into it :) I always feel so much better when I'm taking good…
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Twist Board
Hey! I bought a twist board from Bally Total Fitness at Walmart today, and I was just wondering about other peoples experiences with it. I seem to be able to get a decent cardio workout from it, and and I can get some strength in there if I use weights or I do more of a squat position. Has anyone seen any results from a…
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Protein Bars vs Protein Shakes
I know I need to have some form of protein after a workout so I've decided to either consume a protein shake or bar. Is one any better than the other, or are they pretty much the same thing in a different form? Also if anyone has any low calories options I would love to hear about them :)
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Old Friends
I used to be best friends with this girl a few years ago. She started to hang out with a new group a friends and long story short we lost touch. At the time I was mad of course because I didn't understand how someone just ditches their best friend. Keep in mind this happened almost 3 years ago, and I haven't talked to her…
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First Workout With my HRM
HI! I bought a Polar FT4 today because I wanted to be more accurate with how many calories I really burn during my workouts, however the number I got seemed really high! I did level one of the 30 day shred and it said I burned 300 calories doing it. When I put this into MFP as circuit training it says I only burn 171…
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The Best Workout DVD Program?
Hey everyone! I'm about to start Jillian Michales 30 day shred, and I was looking into what program I want to do after I'm doing this one. I don't like going to the gym because I get bored very quickly, and I never know what to do. That's why I love workout DVDs :) I get a great workout and I can do it from my house. By…
