-
Pre-start 1/7/2015
My knee has been bothering for the last 2 days. Was able to get some walking in. Today want to add some upper body exercise.
-
Pre-start 1/6/2015
Started bartending school yesterday and as it makes for a long day for me I didn't log my food. Will definitely do better today. Did get in my 20 minutes of activity in yesterday. Wishing everyone success on today.
-
Pre-start 1/4/15
Notice no one had started the thread for today. Today will be my day of rest and preparation for the week. After church will take inventory of my needs for food for the week and purchase only what I need. I learned a while ago about going to the grocery store on an empty stomach and will make sure I don't make that…
-
What Smoothie are you having today?
If you like to drink smoothies, whether for breakfast or any time of the day, why not share what smoothie you'll be having and the ingredients so that others who like to try something different will have new smoothies to try.
