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30 Day Squat Challenge!
Who wants to do this with me?! I began today! Day 1- 30 squats Day 2- 40 squats Day 3- 50 squats Day 4- 60 squats Day 5- 70 squats Day 6- 80 squats Day 7- REST DAY! Day 8- 90 squats Day 9- 100 squats Day 10- 110 squats Day 11- 120 squats Day 12- 130 squats Day 13- 140 squats Day 14- REST DAY! Day 15- 150 squats Day 16- 160…
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Insanity
I believe that I am going to start this today. I've got my diet going and have been doing lightweight exercises. Now it's time for the tough stuff. Anyone want to join?
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Ab Ripper X? Bodyrock?
Anyone out there tried either of these? What are your comments, are they worth doing?
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Kettle ball or arm weights?
Opinions on which works better?
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30 DS
Starting tomorrow, no more excuses. Anyone in with me?!
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Good exercises?
I try to get into 30 day shred, but there just aren't enough minutes in the day! Anyone know any great 30 minute exercises to slim me down by the end of march?!
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Jillian Michael's 30 Day Shred
I'm starting this tomorrow! Want to get toned by the end of March for vacation. Anyone else starting this? I've tried before and it definitely worked me out. I want to try to stick to it this time!
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New on here :)
Hello! I'm Kayla, I'm 20 and am looking to lose a few pounds for summer. I weigh 138 and have noticed that my weight gain has came from eating out a lot and having junk food lying around the house. I've recently cut my soda intake and am hoping that this will help a ton! My goal is to be a fit 130. Does anyone have any…
