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squats, my butt got smallet, HELP!
I have a pretty big butt, it's not kimK status but it's where all my fat goes I've been doing squats and lunges to get it in shaped and lifted, and I've Been slowly adding weight, like adding 10lbs a month (I'd rather not injur myself) I'm at 65lbs now, but my behind has become smaller! Why!?
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i lost an inch and gained a stretch mark WHAT!?
so i lost .5" in my waist, 1" in my thigh and GAINED an inch around my hip (could squats be the culprit for that?) I keep seeing stretch marks in my thighs show up and i don't know why! its driving me crazy cuz i feel like i'm being healthy and i'm clearly slimming down and maintaining my weight, ive been at it since…
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im bored at the gym!
whenever I go to the gym I start to get bored, ie: i usually do 3 sets of 10 reps for biceps and by that third set i can definitely feel the burn, but I'm bored the whole time, I have my head phones in, i'm focusing on my breathe and form, i'm holding my abs in and i'm still bored. i purposely dont check my phone the hour…
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im not losing any weight! help!
HI I'm 5' 3" and i currently weigh 140lbs my goal is 125, i started watching what i eat and exercising more since i started MFP about 3ish months ago and i haven't lost weight at allll, i started at 1600 cal a day, then 1500 and now for the last 3 weeks its been 1400, i make sure to get my protein goal everyday, i work out…
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newbie
HI!! my name is Tanya (izzy is a nickname) i'm 5' 3" and i'm at 140lbs i want to be 125 and so far its been really freakin hard! feel free to add me!
