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squats, my butt got smallet, HELP!

izzylew
izzylew Posts: 30
edited February 15 in Fitness and Exercise
I have a pretty big butt, it's not kimK status but it's where all my fat goes
I've been doing squats and lunges to get it in shaped and lifted, and I've
Been slowly adding weight, like adding 10lbs a month (I'd rather not injur
myself) I'm at 65lbs now, but my behind has become smaller! Why!?

Replies

  • terbusha
    terbusha Posts: 1,483 Member
    If that is a place where your body likes to store fat and you are exercising, you are probably losing body fat there. It will get smaller, but eventually if you keep doing those squats and lunges, your back-side will become muscular and toned...bigger muscles

    Allan
  • JoRocka
    JoRocka Posts: 17,525 Member
    If that is a place where your body likes to store fat and you are exercising, you are probably losing body fat there. It will get smaller, but eventually if you keep doing those squats and lunges, your back-side will become muscular and toned...bigger muscles

    Allan

    this- except the bigger muscles part- that only comes from bulking.

    But it will have great shape- it's losing fat- so getting smaller- but keep pushing and you'll have a fab perky butt.
This discussion has been closed.

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