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Rocovering from anorexia, now binging.
Hi, I have been recovering from anorexia since March and have went from 97 lbs to 114 lbs. I'm 5'6 and I feel huge now. During recovery I would have times where I would binge with no control. It usually happens in the night. At first I wasn't to worried about it because I knew I needed to gain anyways but now I am…
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ED Recovery, getting to a 'healthy weight'.
Hi, I have been recovering from ana since March. I am 5'6 and went from 97 pounds - 114 pounds. I want to stop gaining. I am pretty active, I ride 2 - 3 horses everyday. Some people say I should gain more because I am at the lowest BMI, but I am terrified. I'm scared that if I keep gaining I'm going to freak out and loose…
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Body fat % help needed!!!
My scale tells me I have 18.1%, one website told me 21%, and another told me 25%! Should I believe my scale. I don't want to have 25% body fat! I have 21 years old, 5'6, 114.4 pounds.
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Has anyone experienced this?
Hi, I'm recovering from anorexia. I've already gained 10 pounds and have almost 10 more to go until I'm at a 'healthy' weight. I can not stop binge eating!!!! I hate it. Like I will eat 1500 cals in one binge. It happens weekly if not more. And it destroys confidence and makes me terrified of food and never want to eat…
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How much is too much fibre?
Hi my daily recommended fibre is 25g. I average on double that, about 50g. Is that too much? I'm vegan and enjoy eating healthy. How do I get less fibre?
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Is underweight really an issue?
Hi I'm recovering from anorexia. I am underweight but not by as much anymore. I'm 107 (used to be 98) and 5'6. I feel healthy and eat a normal amount of food now. Is it really necessary to gain to 115 (lowest healthy weight for my height) I have a lot of muscle and a fat percent of 16%. What are the benefits of being 115…
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Gaining weight & Gaining Friends
Can some people who are trying to gain/bulk/maintain add me as a friend? I'm trying to get my friends list to be more healthy people and people trying to gain as I have a lot of friends who have ed's and don't have a healthy intake. I think it would benefit my recovery a lot to have friends with the same goals as me. :)
