Hello I used this last year and went from 210 to 180 and unfortunately gained it all back. Now im here for the long haul because my job has changed. Went from a heavy physical workload to one no where as intense so I need this coupled with my local gym not only avoid gaining more eight but to hopefully get my goal weight…
Ive been toying with the idea of starting a diet based around clif bars because of their dense nutrition value and energy support along with the fact if i eat 2 I'm full for about 4 hours. So i was thinking about consuming 6 a day 2 roughly every 4 hours while I'm at work. Mind you I'm in sales but on my feet most of the…
Anybody else fluctuating there weight in the 1-7 pound range daily or am I doing something wrong?