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Back Again
bp1984
Posts: 38 Member
Hello I used this last year and went from 210 to 180 and unfortunately gained it all back. Now im here for the long haul because my job has changed. Went from a heavy physical workload to one no where as intense so I need this coupled with my local gym not only avoid gaining more eight but to hopefully get my goal weight of 170. I'm 5'10 so even at 170 my BMI will be off but all my blood test and vitals are 100% healthy so BMI can die in a fire 
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