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Daily diet blog here?
Hi, is there somewhere specific in this community forum where we can make a daily blog? Like for accountability purposes? Or can we post one wherever?
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New group for women doing healthy Keto!
I want to make a group for women where we post DAILY and follow a healthy diet of: •no flour •no grains •no sugar •high fat low carb diet! Anyone would like to join? If so introduce yourself below and add how many pounds you would like to lose :) My name is Stephanie, I'm 28 years old, and want to lose 25-30 lbs.
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8 Week Keto Challenge (Post before and after)
Hello, I’m starting an 8 week challenge of eating Keto (high fat, low carb) and intermittent fasting 16:8 window. I’m going to try and do 8 weeks no cheating cause that’s when you get into the “fat-adapted” stage and hopefully by then it’ll be a lifestyle and not a diet anymore. My intake goals are: 70% fat, 20% protein…
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Paleo Diet 30 days (starting Monday October 16th!)
Hello, I started the Paleo Diet today. I would love to have people join in and for 30 days write here what we ate to keep accountable. I want to make this my lifestyle but I think for the first 30 days accountability would be great to have to kickstart this lifestyle! I'm gonna follow all Paleo guidelines (eat veggies,…
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Low Cal Diet & Healthy Foods- October
Hi ladies, was wondering if anyone wanted to join me. The daily calories I need to stick under to lose weight is 1200. What's yours? I'm cutting out flour (breads and pastas) and all sweets. Staying with more natural foods. We post daily a screenshot of our daily intake. Join me and let's finally reach that goal weight!
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30 Day Low Carb (Keto) Weight loss Challenge - Start Monday May 8
Hello all! I want to eat clean and low Carb/low sugar for 30 days. I would love to have people join me as we can motivate each other and keep each other accountable. Rules- -Eat less than 50g of carbs per day -Eat as clean as possible -Stevia allowed in small quantities (none better) -Drink water -stay under your caloric…
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Accountability buddy!
Looking for people who have to lose 10-15lbs and want to stick with eating 1000-1200cals a day and only healthy food. And work out at least 4x a week. That way we can all keep each other accountable and motivated! :-)
