Hello, I started the Paleo Diet today. I would love to have people join in and for 30 days write here what we ate to keep accountable. I want to make this my lifestyle but I think for the first 30 days accountability would be great to have to kickstart this lifestyle!
I'm gonna follow all Paleo guidelines (eat veggies, fish, eggs, organic meats, fruits, seeds - no grains including corn and rice, no sugars, nothing that is not natural, no dairy).
Except I will eat garbanzos or lentils here and there, for example once a week if wanted. (I read legumes are beneficial form of protein and fiber, when eaten in moderation.)
State your name and weight or fitness goal if you wanna join!