-
Does anyone else have this problem?
I know chocolate is not part of the healthy diet, but let's be honest, it is SUPER hard to stay away from chocolate! BUT! Every time I eat chocolate, I will be sleepy within 5 minutes....like eyes-glazed-over-I-need-to-sleep-right-now kind of sleepy. Does anyone else have this problem?
-
How do you know...
How do you know if your muscles are "just sore" or if there is really something wrong? Like if you actually pulled or messed up a muscle or if it's just the average you-don't-exercise-enough-so-you're-just-gonna-have-to-deal-with-your-body-complaining-until-you-exercise-more muscle soreness?
-
Does this make any difference..?? Advice please!!
I usually have a pretty high pulse...I probably stay over 100 just about every day...even if it's just 101, my pulse hardly goes below that. When I exercise my pulse can get dangerously high really easily...and it stays over 140/150/160 even for a while after I exercise.... Does my pulse make any difference in how many…
-
How do I lose this big butt?
Now I know a little butt is a good thing....having a flat butt is not my goal, but I have a little more junk in my trunk than I'd like to have!! Does anybody have any tips? Good exercises to tone the butt or anything? Anything will help!! Thanks!! :)
-
Has anybody tried this ??
I was looking at the 7 Day Detox Diet Pills and wondering if anybody has tried them and if anybody could tell me if they were good/bad/so-so? I only have 5 pounds to go and was hoping this could give me that extra little boost! ? So anybody have any advice?
-
how do I lose these thighs?
Does anybody have any advice on how to lose fat or inches in your thighs(inner thighs)? Any diet plan / fitness routine / specific exercise to help lose fat or inches? I've been trying to watch my calories and run almost everyday or have some kind of walking/running time everyday. I've also been trying to do wall-sits to…
-
What do I do?? *Scale trouble* :(
I'm at a loss for what to do. I have no idea which scale to trust! I can't figure out how much I actually weigh because I've weighed on 3 different scales and they all said something different! The scale that I use at school is one that I bought from wal-mart. It's the general kind that you step on and you can see the…
-
Newby wanting support and friends?
Hey, Sooo I'm new to this and I really want to lose weight. I'm 19. About to turn 20. And I don't really have anyone around me whom I can talk to about my weight loss goals. Does anyone want to help me out? It would be much appreciated! :) I can help you too! I'm a pretty good motivater. ;) Thanks!!
