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Water
Does drinking unsweetened tea (no sweetener at all) equal drinking water?
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What to eat
I just started this last Friday and have been having trouble with meeting my calorie intake and balance and I am only on a 1200 calorie diet. I alway have calories/carbs left over. So now today for the rest of the day (meaning after lunch) I have 600 calories, with 73 carbs, 29 fat and 24 protein. Any ideas of what I can…
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55 and Want to feel Alive
I am a 55 year old woman who wants to lose 80 pounds. Just started this program and need encouragement!!!! Thanks
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Water
Does drinking unsweetened tea (no sweeteners at all) equal drinking water?
