We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What to eat

debkt0708
debkt0708 Posts: 5
edited January 12 in Food and Nutrition
I just started this last Friday and have been having trouble with meeting my calorie intake and balance and I am only on a 1200 calorie diet. I alway have calories/carbs left over. So now today for the rest of the day (meaning after lunch) I have 600 calories, with 73 carbs, 29 fat and 24 protein. Any ideas of what I can have for dinner/snacks to meet this??

Replies

  • LoraF83
    LoraF83 Posts: 15,694 Member
    A steak and a baked potato with a side of veggies.
  • mbetz65
    mbetz65 Posts: 3
    For snacks add a banana/apple with spoonful of peanut butter or greek yogurt, also could try Hummus and veggies. Chicken/sweet potato, veggies, salad for dinner.
This discussion has been closed.

Categories