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Why i will never eat smart carb bread !
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: http://www.youtube.com/watch?v=lcR43synRIA&feature=player_embedded :noway: :noway: :noway: My god are you serious :huh: no one is gonna convince me now that low carb is healthy :laugh:
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Steamcooker, to buy or not to buy?
Can anyone please tell me what you think are the pro's and/or con's of having a steamcooker. (Obviously i am thinking of buying one ;) ) I wanted one for a couple of years now, but am afraid it's one of those things that won't be used after a wile. Do you still use yours, and if you do what do you all cook with it? Thank…
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New rules of lifting or the big book of exercise ?
I could use some help :) I am looking for a good book with weight lifting exercises For now it will be just lifting for toning as i still have 40 lbs to lose. (and correct m if i am wrong i unrderstood tht you can't eat at a defict and lift heavy) Oh and i don't go to the gym! we do have a weigt bench at home. As you can…
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- 30KG (66LBS) and counting (pics)
I still have quite a bit to go but now i finaly crossed the -30 KG (66 LBS) line! I had hoped to be so happy and pleased with myself but unfortunaly a couple of days before i hit this goal i got laid off :( and endded up in a slight depression. But anyway, i do need to pick myself up again (couse i have been stress eating…
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Need all te support i can get (NOW) :'(
After my post asking for support earlyer totday. ( http://www.myfitnesspal.com/topics/show/906976-pfffff-need-some-support ) I need even more support now as i got laid off a hour ago :'( wiich ofcourse makes me want to fall back in old habbits and EAT!!! HELP!!!!
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Pfffff, need some support!
My scale has not moved for 10 days (yes it's nearly gone tru the window!) , i now people will say i should not rely on the scale but i did not see any chanch in my body eighter. I am just so frustrated because that stupid thing does that at ( for me) crusial points. It happend at 102kg when going under that 100kg was one…
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Hi from Holland (friends welcom ;) )
Hi all, I am Ilona 32 years old married 10 years this year :) Little about me, my breaking point was when i weight 118 KG (260 LBS) some 3.5 years ago. The first year i lost 9 KG ( 20 LBS) and gaint it again the same year. So i started over again some 2.5 years ago. over the last 2.5 years i lost 28.5 KG ( 62 LBS) slowly…
