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phone carriers
In your experience what have been the best and worst phone carriers.
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I need some help please
I need some help please. I don't think I'm doing things correctly and am confused by all the acronyms floating around...BMR BMI TDEE etc. I'm not trying to ***** that I haven't lost anything. I just wanna go about it all the right way. I am getting different answers from different websites and don't know what's accurate.…
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Question about exercise logs
Ok, maybe someone can help me with this issue. I was just riding my stationary recumbent bike. I did it for 45 min./ 8 miles. The machine says I burned 143 calories. However, if I go to log it on here as either bicycling or stationary bike for 45 minutes, it says I burned between 309 and 337 calories. Anyone got an idea as…
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Need support. Been on a week and slipping
Hey, I'm Rachel. 30yrs old. no kids. college student. out of shape. own worst enemy. This is my sixth day on here and I was going strong till yesterday. I'd like to make more friends so I can get all the support and advice I can.
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Just turned 30 and the mirror is no longer my friend.
Hey everyone, I'm Rachel. I just turned 30. I'm 5'3" and currently weigh 165 lbs. It's the heaviest I've ever been and it does not look good! I'm naturally curvy but starting to feel more lumpy. I'd really like to change a lot of the bad habits I have and get down to a healthy BMI, which for my height is 104-141 lbs. My…
