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new to T25
hi guys, i started T25 yesterday and i loved the workout...i am doing the 5 day fast track so the calories are low, do i need to eat back the calories what i have burnt has yesterday i burnt 286 in 25 minutes. i completed the 60 days insanity which again i loved but i got bored doing the round 2 so i purchased Asylum with…
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Day 63 --fit test .. finished.. hooray!!
Well the day has finally come and my god it’s been a hard 63 days but rewarding. Throughout it I have had my up days and my down days where I felt I am putting everything in but not getting what I want out of it, I have stuck to the elite nutrition every day of the week I even had some nights out along the way. I have had…
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Hip Hop Abs 6 day slim after Insanity
i am on day 50 of insanity so nearly there yipee!! after i have completed this round i am thinking of doing the hip hop abs 6 day slim down i know the workouts are nothing like Insanity bit of a walk in the park really but its something i am going to ( as a break) do before i start round two of Insanity again ..My question…
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insanity Help or me just moaning!!
What time do people say is best to do Insanity,i do it each morning at 7 am on a empty stomach, is it better to do this or not has i don't have time to have breakfast first with being in work. i must admit it is nice to come back home from work knowing all your training is done. i am on day 47 and my god i am aching…
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month 2
Up at 5.30 am all raring to go and my Max interval circuit broke on me today, gutted was a understatement...off to work i went feeling gulity i had not trained on my lunch i dashed to the shop where i purchased it from and luckily enough they swapped it to then get home after work for the DVD player to give up too ( i am…
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Insanity fit test and month 2
Before i go and burn myself out a quick question?? i am due to do my fit test today and start Max Interval Circuit....Do i do these back to back?? Thanks,
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Calorie help
After calculating my calories before i started insanity i need to have 1793 a day i follow the elite nutrition plan, so my calorie in take is about 1500 ..do i have to have the food blocks to make the calories up to the 1793? or maybe increase the meals to the higher calorie also today say i have burnt 441 training so do i…
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insanity and Hip Hop Abs
i am on my third week of insanity and loving it , that much i have just got Hip Hop Abs. i do Insanity every morning before work at 6 am and was wondering after reading reviews as it is not as intense as insanity could i coincide the Hip Hop abs at night if i had the energy , also hip hops abs has a six day slim down which…
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insanity Help!!
My Husband and i started Insanity 2/313 so were into our 3rd week unfortunately My husband has got the dreaded flu so has been unable to do the workouts and hasn't really eaten when he is back to full health does anyone know if he just picks up where he left off or would he have to start the program again?? ( im really…
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insanity...so much bread
does anyone else think you eat alot of bread on this plan as today ive had half a wholemeal bagel for meal 2 meal 3 a wholemeal wrap, meal 4 half a wholemeal pitta meal 5 half a wholemeal pitta its rest day today so feeling guilty for not exercising and eating all this bread. 2nd fittest tomorrow,not sure if physiological…
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insanity
i am on my first week of insanity and today is my rest day, i weigh 126lbs at 5'4 in height i am doing this with my husband for toning up and definition. i still cant quite get my head around the 5 meals a day has i have never ate this much in my life and i am confused with the difference with wholewheat, wholegrain has…
