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P90X
Ok, I'm considering starting this program. A friend of mine is a big workout nut, and he's insisting that this works. Now, I am not the greatest person in staying with a workout program, but I have got to get something to motivate me and not bore me. I am on the beachbody website, and it's saying it's going to cost $120...…
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Need serious help...
My wedding is June 23, 2012. That means less than six months. I'm nowhere near what I'd originally wanted to lose. Not to mention that I just bought my wedding dress, which fit perfectly in the store (amazing!). I cannot lose more than 20 pounds and probably 2-4 inches. I can't seem to get the motivation to even do that.…
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Grossed myself out this afternoon with this article...
http://health.yahoo.net/experts/eatthis/5-worst-drive-thru-foods Worst fast foods... the best part of these types of articles is that it gives you an alternative at the end of each bad food to replace it with a semi-better food. Anyway, just thought I'd share :) This is a pretty good article about what to eat instead…
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Even a small success is a success
OMG, I just had a great moment... I have only lost 13 pounds. A lady that works downstairs from me, who I only see in the mornings when we great each other, yelled out of her office this afternoon inquiring if I was losing weight. Of course, my pants are almost falling off, so it was quite obvious. I was ecstatic that…
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Calling all of those that make their lunches for the week.
Okay, here's the deal. I am a horrible eater when I'm at work. I'll go 5-8 hours without eating because I'm either busy or don't want to eat a lean cuisine. Sometimes I'll go for a Campbell's Select Harvest soup if they're handy. However, I'm thinking that I need to protein it up and make sure I don't cram all of my…
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Fruit Juice
Just curious, I love apple juice and red/purple grape juice and sometimes cranberry. I prefer getting fruit from juice because I don't like eating fruit. My question relates to are there any good fruit juices with less sugar and such? does anyone know of a brand that's actually good for you? what about those organic juices?
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Biggest Loser 30 day jump start workout video
Just did my first 10 minute workout... very difficult, and I've never worked out so hard in 10 minutes. So, what do I put under exercise? They have wii stuff, but no video info. Not sure what to put for the 10 minute cardio workout... Any ideas?
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Brand new fitness pal
Ok, not sure where to start. I'm losing weight for my wedding in about 17 months. We have firmed the date, but we're doing it at least a year away. I have almost 100 pounds to lose. I'd love thoughts on easy exercises to use. I walk about 1 mile a day with my dog, and I'm looking at getting a treadmill next weekend. Never…