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The dreaded plateau... PLEASE HELP!
Please Help... I've hit such a plateau! I’ve been on my diet since February 1st and at the start (as expected) my weight was coming off at around 1 t 2 lbs a week. But now my weight hasn't shifted in weeks (even though I've been sticking to the 1200) I'm not sure if maybe its the amount of carbs that have crept back into…
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The dreaded plateau...
Please Help... I've hit such a plateau! I’ve been on my diet since February 1st and at the start (as expected) my weight was coming off at around 1 t 2 lbs a week. But now my weight hasn't shifted in weeks (even though I've been sticking to the 1200) I'm not sure if maybe its the amount of carbs that have crept back into…
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Looking for friends!!
I'm new to the message boards but have been on mfp for a couple of months (logging on daily) would really love to have new friends to offer and receive some support :) My details are: Age: 30 Start weight: 152lbs Current: 144lbs Goal: 124lbs
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Weightloss Plateau
Please help, I've recently been told by the doctor that I have high cholesterol (hereditary heart disease) and he said that I need o reduce my weight so I've quit smoking (only used to smoke about 5 per week with booze) and started on a diet regime BUT I'VE hit a weightloss plateau... My details are as follows: Age: 30…