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Post workout skin twitches
Hello! Im hoping that this isnt a really silly question that has been asked a million times before, but when I have finished a workout I notice a tiny twitching senstation in my thighs, like just beneath the skin, it almost like ants under my skin, very strange but not a terrible feeling. A better description would be like…
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New to Strength Training, Advice and Tips Appreciated
Okay, so I have dabbled around with weight training in the past...well I own a bar and plates, I just have never really known how to use them! I have been wanting to start for a while and have been mainly reading forums etc to gain a little information, I really dont want to do this wrong and I know there is alot more to…
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I need Friends and Competition!!
Hello! I have been using MFP for a while now and it seems a lot of the friends I had on here in the beginning have stopped using the site :( I need new friends! I love the community aspect of MFP as it really encourages me and spurs me on as I have been known to get a little competetive in weight loss :blushing: (not a bad…
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Lost 50lbs... and now Im stuck! (with pics)
Good evening fellow foodies!! To cut a long wobbly story short I have gone down from 273lbs to 222lbs....and stayed there! I know the reasons why (Im a lazy *kitten*) and I know what to do to kick start the journey again, I just need a little motivation to get down the other 50lbs!! And I have an inkling you lovely people…
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Oh Shi.....
...take mushrooms! Have gone over my calories by over 500 cals today. I usually work out what I am going to eat the night before but I cam home today and my cheffy fiance had made a gorgeous dinner, there were also bloody jelly babies roaming the house and they tricked me into eating them, little b***ards! It wasn't until…
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A Very Mini Success!
Well it's been a grand total of 9 days since I knuckled down and got serious with myself. I have never felt so determined and I am feeling extremely positive! I have decided to celebrate every little success, seriously the second my socks start to feel a little looser around my ankles Im calling the national papers! Here…
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Help! Cookie Monster within took control...
I need to confess! Last night I had what I had been dreading the most, a binge! Im not going to hide behind the facade of "Oh I just didnt realise how much of those I ate!" no, this was premeditated, I had walked around the shop carefully selecting the items I wanted to gorge on, greedy little eyes scouring the shelves for…
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Confessions of a yoyo dieter!
Hello everyone!! Well this is my 127th attempt at finally once and for all shifting the weight, maybe a slight exageration but I really have lost count of the times I have thrown down my dessert spoon in disgust and shouted "no more!". A bit of weight history for you:-- Since my teens I have always been a bit on the chubby…
