-
Struggle is real
Hi everyone ! I don't have anyone that is going thru this health reclaiming journey around me so I'm turning to MFP. I've struggled with weight all my adulthood. Lost 50 lb in 2011-2012 Gained some back when I got preggo with my second. Gained MORE after he was born So here I am... Looking to lose 40-50 I use to love…
-
Back at it. Need friends.
Hi everyone ! I'm looking to add friends to motivate me throughout the day. I don't have anyone that is going thru this health reclaiming journey around me so I'm turning to MFP. I've struggled with weight all my adulthood. Lost 50 lb in 2011-2012 Gained some back when I got preggo with my second. Gained MORE after he was…
-
3 steps forward 2 steps back
weighed in today after Two months of no exercise and poor food choices 10 lbs heavier. 12 weeks to my birthday tho. How much can I lose ? HOW will I do it ??
-
Beachbody on demand
hi guys! I'm so excited I just started the 30 day free trial. Looks like you can stream any beAch body workout. Any recommendations?
-
From now to 5/9 challenge
i signed up for a WIPE OUT 5k which is 5/9 in February. My goal was to be a lot healthier and fitter by then which incompletely failed. So from now to then I'm getting serious about my weight loss. I really wanted to wear a cute tutu and thigh high socks. :/ lol Any one want to be friends and hold each other accountable?…
-
I need help setting up a workout schedule.
I run 4-5 days a week. But want to incorporate weights at home. I don't even know how to start. Plz give me ideas.
-
Hello again!
Restarting my fitness/health journey. I just had my baby boy 3 weeks ago. And I'm now feeling up to starting my workout routine. I LOVE LOVE SEAN T. il be starting t25. I have about 30 lbs to my goal weight (20 lbs to reach my pre second baby weight) I'd love to have friends on here that are positive optimistic and will…
-
signed up first my first 5k! unsure why. very nervous
It's on July 21st ... Idk if I'm just,being a pessimist or what. But I don't think I'm ready... Do they give time limits? My mile is around 11:30 right now I don't wanna be the last one :(
-
how to achieve lean muscle?
I've been lifting only 8pound dumbbells. 5 different sets of 15.reps, and I DO don't get sore, should I do MORE reps or do the same reps with heavier weight?
-
need to rant. having body issues :/
Hi everyone. So I've been having some body issues lately. I have a pear shape, my hips are so wide. it didn't.bug me before, but I've been getting negative comments like even if u lose weight you're still gonna be big. And it's true, I don't expect to be petite. You see I'm 5'6-5'7 and I feel like a giant :.( so I guess…
-
help!!! how to workout butt!?
Squats and lunges I know, but it seems that my butt is getting very defined and hard from the bottom.half. .. Is there something I can do for the upper half? A way to engage those.muscles? Or is it that I just need more fat loss in general?
-
how do you stay motivated??
I've been "yo-yoing" between 172-180 for a couple months and now I'm above that 180 about to.hit 190.actually and I just feel so bummed
-
Muscle Milk
Just bought some, never tried it. What are your takes on it? When Do you take it??? (chocolate powder)
-
hello.. looking for motivating friends :)
My name is crystal 5'7'' at my heaviest I weighed around 225 ... I tried lots of shake diets pills and other nonsense and barely lost any weight. So I tried the "old fashion" way. Clean eating + exercise and I got down to 171... I've fallen back to my old ways since October last year and gained 6 lbs. But i'm ready to stay…
