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Not Hungry...Should I still eat!?!?
'They' say that you should eat all day everyday to keep your metabolism working hard. But what if your just not hungry. I try to eat every two hours, like after breakfast I'll have a banana, then after lunch I'll have a small bag of special K breaks. But I'm eating them for the sake of eating them and not because Im…
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A little snack tip for all!
Well, I never thought I'd hear myself say this but I have found a perfect snack choice!! FROZEN BANANAS!!!! You may have already tried this, but those of you that havent: Slice some bananas into a bowl, freeze and ENJOY!!! My little sister came home and asked my mum for some frozen banana, she had no idea what she was…
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I cant stop picking!! Help!!!
I work at a restaurant and as you can imagine it is hard to diet working at a place like that!!! I am really good with counting my calories when eating meals and snacks however I just cant stop picking little bits of food at work! Like when somethings cooked wrong etc I just cant see it go to waste!!! I dont know what to…
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Is there a time we should stop eating?
Hi Everyone, Basically I'm just wondering if any knows whether you should stop eating after a certain time of the day?!?! And if so why? Thank you x
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4 weeks to lose a stone?!?!?!
I have 4 weeks to lose a stone! (14 pounds) (holiday of course) Does anyone think this is possible or unrealistic?!!? Any tips or advice?!?! Thanks
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THANK YOU!!
I'm new to this site and have had a lot of questions to ask (and probably loads more) and so many people have been unbelievably helpful and patient! I just wanted to say a quick thank you to everyone who has helped me so far and a thank you in advance to everyone that will help me in the future. Please feel free to add me…
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I dont understand why I need to eat 1200 calories when Im fi
Hey guys, Im trying to stick to 900 calories a day (which Im finding hard to reach anyway) and everybody keeps telling me I need to be on at least 1200. So I was going to up my calorie intake but then I was talking to my friend and she said how can I lose more weight eating 1200 than 900. To be honest Im thinking the same…
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Cant reach my calories!! Help!! (and counting calories)
Hey everyone, I need a bit of advice, I am on 900 calories a day, and cant seem to reach 900! Im eating 3 meals a day at least and am definitely working everything out right. I know we "shouldn't" be on less than 1200 calories, so I'm trying to push myself to my 900 limit so Im not too ridiculously under the recommended…
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HELP! Just Started
Hi Guys! I've only just found this site on here! I want to know what you all think to how easy or hard it is to count your calories. I've always been a yo-yo dieter and have tried most things, but calorie counting is a first for me! Do you find it succesful?!?! Any support and tips would be much appreciated!!! Ashli :)
