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One Week Shred by Jillian Michaels
Is anyone currently doing or has tried this DVD? I started it on Sunday and skipped Tuesday because of my wedding anniversary. Today I will start Day 4. I ended up doing them both concurrent. Too hard during the week to do the AM portion before heading to the office. I will go back to splitting them this weekend. I haven't…
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Killer Buns & Thighs + Shred it With Weights (Jillian)
Anyone interested in joining me staring Tuesday, April 2? April 1 is my birthday so I'm taking the day off from all things related to weights. LOL. I just completed 30 Day Shred today and wow what a difference! Would love to have some companions as I start the next leg of my journey. Let me know. :)
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Eating Calories Back
By the time I get home and complete my work out, it's after 7 or 8:00 and seems too late to eat back all my calories that I burned. Would it be better if I ate heavier meals for lunch and lighter meals in the evening? Honestly, I'm rarely very hungry after I work out.
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Goal Weight Outfit
Do you have a goal weight outfit? What is it? Mine is hanging on my wall next to my exercise calendar. It's a strapless jean fitted dress. :)
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Scared to Weigh Myself...
I have been doing Zumba, 30 Day Shred and Run/Walk since March 1. I know I am losing inches all over. My clothes fit so much better and some don't fit at all. But I am so afraid to get on the scale. I know muscle weighs more than fat, but if I see a higher number than when I last weighed in on the 17th. It will mess with…
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30 Day Shred-Anyone on Level 2 heading to Level 3
I'm on day 6 of level 2 of the 30 day shred. I can already see the differences in my body shape. I used 2 lb weights for level 1 and use 3 lb for level 2. I start Wednesday with Level 3 and will increase to 5 lbs. today I started adding the 22 minute rush Zumba DVD to my workout. Looking for great results with this…
