-
Negative calorie foods
Does everyone include negative calorie foods in there food diary? I've always included them, but I got to thinking this morning that if they're negative calories, should I really be including them? Opinions appreciated. :)
-
Breakfast
I went back thru the last week looking at my food diary. I noticed that the majority of the time my breakfast is higher in calories than any other meal during the day. Not always, but most days. I'm thinking it's better this way, but the question was asked that maybe you biggest meal should be around lunch time. Any…
-
Foods taste different?
It's been 10 days since I started changing the way I eat and 5 days since I started working out. For the most part, I'm eating a lot healthier than I ever have and drinking tons more water. But I noticed that foods are starting to taste different. The broccoli beef that I had tonight tastes excessively salty. There was no…
-
Not new to MFP, but this is my first real go at it.
Hi! My name is Michaele and tho I used MFP a few times in the past to record my workouts, they never really lasted long. I was just told that I have elevated cholesterol levels (Not yet enough for medication, but enough that I need to modify my eating habits). I'm overweight, and don't have too many problems changing my…
