mazman83

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Discussions

Weight training and calories
Hi I would just like to know is there an accurate way of knowing how many calories I have burned when doing strength training? Would using my HRM help, or is that just for cardio? Thanks
Another hrm question
Hi I've decided to start walking out in the open rather than the treadmill as I quickly loose interest on the treadmill. So I did 3.3miles this morning in about 55 minutes. So I looked at my iphone app that recorded my route and it said that I burned 309 calories, then I looked at my HRM and it told me that I burned 1235…
calories burned and HRM
Hi I got myself a HRM and used it today at the gym. I used the elliptical trainer as usual and on the machine it said I burned 250 calories, but my hrm said I burned 465 cal. Which should I trust?
Remainder of calories
Hi Could somebody advise me on the best way to consume my exercise calories. My calorie goal is 1660 Today for example I ate 1428 calories before my gym session. I burned 1000 calories at the gym. Now for my dinner I had a chicken and veg stirfry so now I have 636 calories in the green left. It's late in the evening so I…
Hi
I joined MFP a few weeks ago and like many on here I was amazed as to how many calories I was consuming a day. There would be days I would be eating more than I should and days that I was barely eating 1000 calories. I know now why I haven't been losing weight, even though I could burn thousands of calories a week at the…

mazman83 Member

Discussions