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My Tracks
Do you have an Android phone? No FitBit yet or other GOS device to help track your walks/runs? Try this, I love it. http://www.google.com/mobile/mytracks/ Helps me keep accurate records of how long I've been out, how far I traveled, my speed throughout..... It does more but this is what I use it for. Just thought I might…
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i just completely wasted an otherwise great day
Help me here. I have learned that I need X amount of caloric intake to lose the weight. I get that now. Today I ate great foods and even though i didn't feel like it, I went and did my workout with my trainer. Glad I went, cuz the "go" part is always the hardest and once I was there doing it, I was happy I went. Home and I…
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I thought yesterday was rough - today is gonna suck!
Yesterday I thought I made good choices when it came to intake. I could have had the Nachos that I wanted but I didn't. I've been doing well since I started this, REALLY started this on 8 Feb 13 @ 302lbs. 14 lbs in 17 days. I was loving it. I know there is typically a big loss in the beginning, water weight, and then it…
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Timestamps on exercise log
Anyone else notice that if you work out in the morning and then again that night when you go to log your stuff it lumps this evening exercise in with this morning's timestamp? I thought I was messing something up until I noticed it. Is that by design or is it a bug in the system?
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Do you schedule your meals and snacks?
I have learned that eating smaller meals more often equals weight loss. In that I mean good foods, portion control. I used to have one meal a day and snack (basically grazing) whenever. My meal was a big one, and it was at the end of the day...dinner. Dinner was always late, 7-7:30ish. Then of course after dinner was more…
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Self distugust
I just uploaded a picture of myself taken by one of the guys I ride motorcycles with. In New England when there is snow, we get together for a few parties to help with PMS (Parked Motorcycle Syndrome). I HATE THIS PICTURE. I have this thing on 2 cabinets in kitchen and on the fridge. In big bold black marker I wrote across…
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Dad on a mission to drop 122!
I remember back in 2003, I was living in Palm Beach Gardens, FL and the scale read 239. I swore I would nit see 240..... Now.... well now I would very much like to see 240 and even lower. I'll admit I got lazy over the years. And have recently discovered I may have an eating disorder. For some reason I stay up late every…
