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Hi everyone!! Has anyone heard of CLA (Conjugated linoleic acids)? I went on GNC's website to see if there was something out there to help boost my weight loss. I had several items in mind when I walk…
I just started Insanity and OMG!!! I could only get through about 1/5th of the workout and thought I was going to die!! Is this normal for the first time? I have been watching my heartrate throughout …