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ATTENTION Pear Shapes!!
I'm getting re-acquainted with MFP and my workout regimine but I cannot lie I need motivation! Being pear shaped and wanting to lose weight is hard!! If you understand no matter what your shape please add me - I need all the motivation I can get!! Sharing workout tips, motivation and recipes!!
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Jillian Michaels Extreme Shred and Shred .. advice
Hello MFP Peeps!! I am starting the Jillian Michaels Extreme Shred and Shred and I was wondering of some of your results that have done this video? I am eating healthy but and running for cardio up to 5 miles a day and my ultimate goal is to fat & gain muscle. Is this a good way to gain muscle?
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Eating Plan
Can someone PLEASE tell me how to get the eating plan, I purchased the video.. and my niece or nephew seemed to get their hands on it and it has magically disappeared HELP!! :frown:
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NEW to MFP!
Hey MFPeeps!! My sister is new to MFP and she needs some encouragement on this journey .. she is not familiar with how this works.. so I told her I would post this for her She is new on this workout journey.. So PLEASE add her and keep her encouraged and show her luv like you have all been kind enough to show me :) MEMBER…
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GNC Lean Shake 25 reviews..
Hey MFPeeps!! I have switched from Herbalife to GNC Lean Shake 25. Has anyone else tried these shakes? I was wondering if anyone could be kind enough to give me their opinion on the shakes? And if so has anyone else found them cheaper than GNC? I hear that they have a deal at Sams Club? Is this true?? :drinker:
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Need of some motivating friends
Please do not hesitate to add me.. my timeline is full of people who never log on :( please add me .. I need some new motivation!!
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Herbalife shakes are making me TOO full!!
Can someone on Herbalife please help!! I am on my first day and I am doing the two shakes with one meal and 2 snacks. For my breakfast shake I use berries, greek yogurt, two scoops of the shake and one cup of almond milk. Can I say that not only is it MORE than the 8 ounces that I thought it was going to be (its the entire…
