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Toning! Especially Inner Thighs! tips?
I have a pear shaped body. A lot of my weight is in my butt. I put Kim Kardashian to shame with my booty :( I also have large inner thighs. For the last 4 years they have been so bad I was rubbing holes in all my jeans. If I want to wear a dress I need to wear spanks so I don't get a rash. It stinks! Does anyone know the…
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How to be comfortable with my butt when I run?
So I do have a booty and I feel like it eats anything that goes near it. I try to wear longer shirts to cover it so I can run without being all self conscious. I just hate it because im constantly pulling down my shirt and I feel like it keeps me from preforming my best. Im sure a lot of women have this problem but I just…
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How relivant is your weight to your body shape?
When I was 15 I was 5'2 and 130 lbs. I went through puberty twice and my hips became large and my my shoulders became more broad and before I knew it I weighed 170 lbs. Im 21 now and strangely enough for 170 lbs I do not look it. Im wondering how much weight I really need to lose to look how I want to. I originally wanted…
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Finally doing the right thing. Need encouragment!
All my life I had been thin. My parents are both big people and as were my siblings. I was and still am the tiniest of my family... however I went through puberty again when I was 16 due to my birth control. I gained upwards of 50lbs in 5 years. I am 5'5 and a lot of people swear I don't look like im over 150. I have been…
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Turbo fire Beach Body - Can't seem to figure it out!
I have seen so many fantastic results from this program. I just started today and I feel a little silly. I cant seem to follow along with the video. They go so fast! Does anyone have any tips? Does it get easier the more you do it? Im just worried I wont get the full impact of the work out due to my lethargy.