AmelieMustLoseWeight Member

Thank you! Great music helps any workout become better, make things fun! Don't be afraid to go on hikes or even inline skate. You gotta change your physical activity otherwise your body will get used to what you are doing and it wont react as well. you got this!

Always hope. Once you leave your comfort zone, things get better.

For me It all began with health concerns. I had a lot of blood in my stool. I was having a lot of throat problems from acid reflux. So my doctor suggested eating less and eating better. Staying away from acidic things and heavy foods like bread. I had honestly thought I had cancer of something because of how bad I was…

I sincerely began trying to lose weight around spring of 2014. So About a year and a half. I wasn't super hardcore I just let things become more organic for me.

im 5'5. Im short lol.

It gets better! Just remember that rest days are so important while lifting. I pulled something in my left leg and im put up at the moment because I didn't take rest days.

You look amazing! I went through the same thing as you! I had to change my diet because I was getting sick. Celiacs is the worst. I tell people I'm unintentionally healthy.

This is what im pretty much asking. lol

sorry! The images did get reversed. The after pics are the top two. To be honest. I only started running recently. A big part of my weight loss was cutting out sodas,breads and fast food. Now I'm done to a comfortable weight where toning will be a lot more ideal. Thanks for the encouragement.

I was told it causes a spike in high testosterone and doesn't work well with women for that reason. idk it works for you?

Hahaha Seriously, If it makes you feel good then its probably working with you. Ive never felt the need to supplement before but ive never done this kind of fitness before. Im more used to running 5 miles or something. I HATE lifting so thats new to me. Im just trying to keep up my stamina so I can work harder.

Honestly I think he just drinks the damn stuff because it taste good.

http://symphonyofawesomeness.tumblr.com/post/45831433002 after reading everyone's experiences I feel like this comic is so relevant. Regardless of weight so many people are insecure about there bodies. Even people that we often envy are insecure.

I am really glad I posted this thread. It seems like a lot of us have to blow off steam and talk about our experiences with being put down by others. It makes me feel sick to know that so many people are mistreated for superficial reasons. :\ In all honesty I know you can't win every battle and not everyone in life is…

After I gained amajority of my weight in my senior year I had people on the football teams harass me while I ran track. The main kid who messed with me was being such a **** so I drop kicked him and told him he could call me the juggernaut. (X men fan here) Needless to say its a name that stuck and I don't even mind.

Ew I hate hearing things like that. It's the most *kitten* backwards thing I have ever heard.

. My brother used to tell me not tow ear skinny jeans because I looked like a bowling pin..he's also called me a fat c u n t as well. he's horrible towards women.

EW who tghe **** would say something so gross. im so sorry. some people should not be allowed to speak at all.

she has told me before that she thinks i'm a threat to her. which bothers me completely because i'm not the type of person to cause problems for others. I've been dating her brother in law for over 5 years now and I keep to myself. I'm not the type to show skin or anything.. i wear combat boots in summer along with hoodies…

I mean the only reason I mention she is not native to where we are from is because she does say a lot of rude things about Americans in general and i'm not generalizing any groups of people by saying this i just think that she thinks her culture is Superior so she is quick to put down other peoples cultures. i mean...for…

yeah..he is completely oblivious... i know its dumb on my part but i spent the last 5 years helping him come out of his shell because unlike me he lived in a sheltered home where as I wasn't lucky to have parents that careful. he said that because shes is obsessed with people's weights and being skinny that she didn't mean…

I second this~

yeah some doctors can just be so forward like that. i hate it because i think supporting someone if more effective than belittling someone but there doctors and they think they know it all.

OMG I love that hahaha Like I said I try to avoid her at all costs. Which sucks because my boyfriends family is very religious and different than me and my family so his brother was like the only one out of the family i knew liked me as a person. his mom and i fought so much because i was very secular and it freaked her…

Hii! :flowerforyou: I am 22nd years old and I'm a 3rd shift desk clerk at a hotel. I want to lose 40 or more lbs. I did it once before but that is when I was constantly moving and workout. These past few years i got comfortable after i moved away. I just started training hard again and i'm hopeful. weight :190lbs height :…

See, I am glad you commented because everyone thinks that heavier people are only harassed about their weight. It's not true obviously. We live in a society where people think if you are fat it's because you over eat and are a slob. Or If you're skinny its because you are bulimic and take pills. I had a few lady friends…

some people are disgusting....i can't believe someone would treat someone like this. :( 227 isn't even that large compared to most overweight folks. my mom was always 275 and up (same with my pop) Im used to members of my family being bigger. My mom cried tears of joy when she lost weight and got to the 220's.

That pizza guy sounds like a complete idiot. I feel like he must of been high or something... he claims he didn't understand what she was trying to say. he said it went right over head. he never went to school with other people. hes been home schooled his whole life so he doesn't understand caty behavior. :{ the husband…