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One year of logging daily 88 pounds lost!- Here is one man's journey so far... with pics!
This will be a continuation of my Day 100 Check in – Down 48 pounds. http://community.myfitnesspal.com/en/discussion/10012348/day-100-check-in-down-48-pounds/p1 And also a continuation off of my Day 200 Check in – Down 70 Pounds http://community.myfitnesspal.com/en/discussion/10078148/day-200-down-70-pounds/p1 My name is…
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Day 200, down 70 pounds.
Continuation of my post from day 100 You can see that thread here: https://community.myfitnesspal.com/en/discussion/comment/30275922#Comment_30275922 Here we are at day 200 today! If confidence is a feeling what does it feel like? It feels like 200 days of hard work and dedication so far with no thought of stopping in…
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Day 100 Check-in, Down 48 pounds!
Well I did it! I made it 100 days of logging, and committing myself to this life long commitment for a better and healthier lifestyle. Although the journey ahead will be a tough one, I'm very proud of myself for what I have accomplished so far. Starting off I took it as just another diet, or just another "try" at slimming…
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I need friends to keep me motivated!
So far I've been doing this journey on my own, 86 days and counting. I've had great success so far losing 43 pounds. But as of late I've been slacking on my logging, (had my sisters wedding this past weekend) and I have had little motivation lately. I think having friends on MFP would be more encouraging. If you'd like to…
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Found a great deal on a Digital Food Scale
So for the longest time I've been wanting to get myself a food scale just so I know exactly how to portion food. Counting out how many chips I'm "allowed" per serving always lead to me overeating. But being able to weigh my food has given me a better idea of just how inaccurate eye balling can be. I've been hunting around…
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Completely new to strength training & weights
Throughout my journey I've basically stuck with doing cardio to drop the pounds, and now I've been interested in introducing weights or strength training. I did a few reps on the machines for your biceps, triceps and all of that and I'm experiencing horrible arm pain. I was told that it is normal at first since I'm not…
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In need of some insight
I'm still fairly new to using the MFP app, and I need a bit of help. I started with around 100 pounds to lose. I've been eating between 1500-1920 calories a day, working out 5 days a week for an hour. I've lost a little over 16 pounds in two weeks time. I completely stopped consuming pop, and redbull energy drinks. I've…
