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International Travel and Keeping Focused
Hi all! I'm Kaytee. I'm not big into posting in these forums, but I've finally come to feel like my situation calls for support. I'll be taking a business trip to Bangalore, India soon; I'll be gone for 3 weeks. The eating habits I've been able to maintain for the last 2 months have made me really happy, but I'm nervous…
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It's like I'm making a dating profile.
I'm looking for someone; someone who I can know well & someone who will know me equally as well in return. Leaving a few comments here or there isn't enough for me, because for something to work, I need to believe it's genuine. I'm tired of just allowing myself to go with the flow come the weekends & totally sabotage all…
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Really, super concerned...
So...I've consistently completed the 30DS for 6 days now, & the next 24 days won't be any different. But I'm really concerned that this workout isn't enough to count for anything or influence my body to change unless I do extra exercise. I realize it's ONLY been 6 days, but tomorrow is my weigh in day & I don't see any way…
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Neeeeeeding motivation!
Okay, so here's my deal. I very infrequently use MFP to track my foods, exercises, & progress because other than very occasional cheat days, I keep myself disciplined without any help. But recently, I've been slipping. I lost a lot of drive, a lot of focus, & I can't seem to regain it. I've been following Tim Ferriss'…
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Looking to bother someone for a bit.
Firstly, I'm quite infrequently using MFP to track my days. I only occasionally want to check my caloric intake; I'm disiplined about 90% of the time, but that's not relevant right now. So here's my deal: I've been using Tim Ferriss' 4-Hour Body diet for the last month & a half, & I love it. It makes me feel so clean &…
