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Need Suggestions please
There is no squat rack or power rack at my gym. Only a smith machine. I have had a co-worker who has been my workout partner and has been cleaning the weight for me and spotting me so that I can barbell back squat. Problems: Our work schedules have been wonky and not compatible lately so we seldom get to workout together.…
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Disappointed
So, I did my 7th workout today and was really excited. that I got thru it because It is getting more difficult very quickly. But that is not what disappoints me. What disappoints me is that both of the guys who work in the Wellness room at the Y who help me with my lifts are leaving :( One got a "real" job instead of…
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Began the program tonight!
I have been wanting to start the Stronglifts 5x5 program for a few months now but do not have the equipment at home, and the Y where I have a membership only has a smith machine for squats.. I finally got the bright idea to get the sweet young gentleman in the wellness room to pick up the bar and help me get it up on my…
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Looking for luv in all the wrong places
I have been here a while and am not a newbie here However, for personal reasons I abandoned old profile and started anew Am now on the search for A Few Good Friends. Wanted: male or female, Who may or may not be smart, funny, sassy, moody, sarcastic, You can even be a smart *kitten* as long as it is not malicious Please no…
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Not Newbie, just new profile
I have IRL people on my friends list on my other profile whom I cannot really de-friend for some reason or other.....work, family, blah, blah, blah, and am not really able to be my stupid self on here, especially with the work peeps (oh gosh, heaven forbid I do not act professional even on my own time.) *insert ugly word…
