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Why can't people use the search
I get that somethings are hard to find. But does anyone else get sick of the same questions over and over and over again. Here is a lesson on the search button. You want to know about Diet pills type in diet pills and the name. It will come up. You want to know about eating back calories type that in and it will come up...…
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Arm Pit
Guys I could use some help. I have a rug burn like rash on my arm pits from rubbing together. Its not b/c changing product I know its the new exercises which are causing it. So the question is what to do. I have tried more deodorant right before washing after and then new deodorant, nope no help. I also have been using…
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Low Cal = Nasty
So has anyone tried the Trop 50 orange juice. I could have saves myself some money and just diluted the reg kind at home and had twice as much orange juice. It taste like water with a hint of flavor. What else do you recommend to stay away from?
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Still Tired
I'm eating better, I have lost some weight and I'm working out a few times a week and I'm still tired. I have had blood work drawn so I know its nothing like that. But I have no motivation or energy. I worked out this morning for 25 min and I now have no energy. So I went to the mall to take a walk since it was cold and I…
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Sugar
So for my sugar intake it recommends I stay under 40. I'm finding that impossible. Every article I have read says you can have more than that. Does anyone know how much I should have each day? Thanks so much
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my Carbs are killing me
I make my calorie goal but I'm over on my Carbs. I sure could use some ideas on what to do for this. All the snacks I love tend to have carbs. ie... yogurt, pretzels, even apple sauce is high in carbs. What to do.
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Really need to get on that ball
Hi I'm Kristi, I am 26 and would love to loose some wight. I love Ceder Point which is an amusement park and I can't fit on what I want to ride. Not only that but I want to be healthy so here I come I just hope I can stick to it.