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30 Day shred
Has anyone tried this? I want to add a workout video in the morning before work, I normally go to the gym but I am having a hard time waking up earlier to get a 40 min work out in. I work out at the gym 2 days a week and 3 days a week I do Tae Kwon Do. Any input on this 30 day shred video would be helpful!
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A woman's week at the gym! LOL
A WOMAN'S WEEK AT THE GYM If you read this without laughing out loud, there is something wrong with you. This is dedicated to everyone who ever attempted to get into a regular workout routine. Dear Diary, For my birthday this year, I purchased a week of personal training at the local health club. Although I am still in…
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Turkey & Black Bean Soup!
Cook in the slow cooker 1 tbsp olive oil 2 onions, finely chopped 2 carrots, peeled and diced 2 stalks celery, minced 4 cloves garlic, minced 1 tbsp dried oregano leaves, crumbled 1 tsp cracked black peppercorns 1 tsp finely grated lime zest 2 tbsp cumin seeds, toasted & grind 1/4 cup tomato paste 6 cups Chicken stock 2…
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Herbalife Weight Lost Challenge ...
Any one who is doing the Herbalife Weight lost challenge? My husband and I just finished our first 6 weeks. He won 3rd place and I won most inches lost. I use the shakes in the morning because I just don't have the time to make breakfast before work starts. Just wondering if there is anyone else out there doing the same…
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Friends
I would love to have more friends on MFP, for support & to chat about out progress or problems. Thanks
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Starting 30 Day Shred
My 30 Day Shred just came in the mail today! Now to start it. How many days a week should I be doing this workout?
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Body Media Armband
Does any one have a body media armband? I just bought one, I hope it is worth the money :)
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Protein??
I am having a hard time getting my protein in daily, I don't like eating meat. I want to find a protein shake to have for breakfast and when I work out .... what protein shakes do you like??
