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Trying to get pregnant and dieting...
My husband and I have been trying to get pregnant for three months now. All three months, after finding out I'm not pregnant I get depressed and just want to give up eating healthy and taking care of myself. I take a day or two and eat whatever I want then get right back to my 400 calorie burn a day and 1,200 calorie diet.…
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Biggest Loser yesterday!!!
Did everyone see how "the others" got stuck on the food calories??? It's because they sit down and everything is prepared for them. They have no idea what they're eating! Bad recipe for at home disaster!
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Forcing myself to eat. Any help?
This week I am not very hungry. I am not having any cravings and it is common going to bed without getting my 1,200 calories (not including the extra from exercise). Even now, I wrote on my diary three things I haven't even eaten yet but know I need to before bed. Yet, still under calories and I don't want that food. What…
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Sugars...HELP!
I added sugar to my food tracker and it automatically gave me 24 grams of sugar allowed in a day. I find staying at 24 or under very challenging. If I eat a piece of fruit; I've reached my daily intake! So I cut out almost all fruit except berries and I barely eat any. Then I have protein bars for on to go hunger but if I…
