BirdsofaFeather Member

Let's not call it stupid because then you're calling every woman whom chooses not to wear a bra for the cause stupid as well. I lost an Aunt to breast cancer. I think she'd have a smile that I'm doing something (silly maybe) in her honor. This is not about making women feel uncomfortable. If you do not want to do it...of…

I don't drink soda but yes, coke zero has the same amount of caffeine as a cup of coffee.

Exactly!

Just boobs people!

I won't be wearing a bra! Many of the survivors of breast cancer do not get reconstructive surgery for financial or more importantly health reasons. Those are the breast that are beautiful. They say "I fought and I won". I will join the ones whom have battled or are battling!

I agree with both of you!!! James!!! Though, I loved Casey, too :(

Bump.

OPEN!!!

For the past 10 weeks results have not been tallied until the end. That's the coordinator's role (Looby1968). Yes, of course we all keep an eye on our competition but we keep it to ourselves and keep on dancing!:wink:

I noticed anxiety after exercise when I first started (I am typically an anxious person). The adrenaline from working out made me feel like I had 10 cups of coffee. Took about two weeks of solid exercise for my body to get over it. Now, I'm mentally healthier than I've ever been!

You did this!!! How amazing!!!

Extreme runners use band-aids to stop chaffing.

No improvements on my high scores, however, my sister is stopping by today and we're going to get our dance on! :smooched:

Hence, why I used the words maple and syrup. I know the difference between Mrs. Butterworth and 100% maple syrup.

I'm talking Stevia. I've been using Stevia for years. It can be found almost anywhere.

Maple syrup is natural but you're not squeezing it from the tree.

Very untrue. It's extracted and that is all. Maybe you are thinking of Splenda. Stevia is a natural non-calorie leaf!

It's from a leaf called Stevia. It is natural, 100%. I've been using it for years...a little goes a long way!

Brown rice cakes, edaname, egg whites, and there are many low to no sugar protein bars!

Jungle Boogie- 7372 Crazy In Love- 11499 :heart: Soul Bossa Nova- 9417 Yay! My sister was in town (she's 10 years younger than me) and we did Crazy In Love at least 15 times! However, the other two songs; not so much! I'm scared of tata2g3!!! Don't beat my score!!!

Maybe it was meant as a compliment? I had a friend lose a good amount of weight; from a size 9/10 to a size 3/4. She hated all the attention she got "Wow, you lost so much weight"...etc, because it made her think she was fat before; which she was not. I told her in our society when people lose weight the healthy way (like…

I weight 167 and am 5'5. I want to be 155 by April 1st! I'll take on this challenge! I'm also going for a six pack by summer (though, my before pictures taken yesterday make that look like quite the feat).

I lost my GROOVE! Maybe it'll come back tomorrow? Hey Ya!- 9186 and the other two were in the 8000's. (**shakes fist in air**)

Whoa. I take B complex all the the time and also get horrible headaches. NEVER connected them. Do you think it's only B12 or could it be other B's too?

Forced myself to do this. Call Me: 8943 Sway: 10655 Satisfaction: 7185

It's for a Wii System. Just Dance 1 is easier. Just Dance 2 is a bit harder but it includes "Sweat Points" which helps you reach weekly goals. Very handy. I think you should look up the songs online and buy the one with more of your favorite songs!

Do the amount of time it took you and log it under Circuit Training. Just my opinion. If the whole process took 20 minutes, 30...whatever; log that.

Amy's, though a tad high in sodium but not as bad as the others, I think. Everyone of Amy's frozen entree's are vegetarian.

I notice a reduced sodium diet REALLY helps. I've brought my sodium down to 1,800 a day. If I have a cheat day or accidentally find a certain meal was high in sodium, I can see it in my face THE NEXT DAY!

I'm making these Thursday morning! Hubby's birthday and he loves pancakes AND protein powder. We have Designer's Vanilla Whey I think will go great! I will surely let you know how it goes!!! (We like peanut butter on our pancake, too)!!!