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post pregnancy body
I am 24 4'11 and just had a baby 13 months ago. I have managed to lose all the "baby weight " and am back to 103 lbs. The problem are I have is my belly. I have some extra skin underneath the belly button. Is there anything besides surgery that can be done to tighten and tone that back? WIll diet and excersise remove it?…
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Most effective cleanse?
What is the most effective weight loss/ metabolism booster cleanse? I have a regimented diet and excerise plan but would like to try a cleanse out for the experience.
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Does the Alli Pill work?
Has anyone tried Alli and did it work? I only have about 10 lbs to lose and I have hit a plateau with diet and excersise.
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Abs are made in the kitchen?
I am currently 5ft and 110 lbs. I carry all my weight in my belly, which isnt alot at all its just a little stubborn extra skin and fat from my pregnancy 9 months ago. Ive heard abs are built in the kitchen but I don't know what foods I should eat and what I should do to 1. lose 10 lbs ( I would like to be 100 lbs) and get…
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5 ft want to lose 10 lbs
I am 24 years old and had a baby 9 months ago. I am 5ft 109 lbs. I would like to be 100lbs. I eat 1050 calories a day and work out 4 times a week. Is there anything I can do to speed up the process? Or tips that will help me be succesful?
