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The Most Accurate Calorie Burned Calculator
http://www.healthstatus.com/calculate/cbc Scroll down on the page, put your weight and how long you did the activity and the site will give you the calorie count. This is such a great tool for the "track exercise" section of your daily diary.
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ET Zone exercise support group
I am looking for people who live in the eastern time zone to report that we exercised each day. I need some objective people to account to keep me motivated. If we agree on a time to exercise each day, say 6:30 - 7:00 pm and a time to report in by, like 8:30 pm, then we can check in on each other and see if we are…
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Starting a new habit - 21 days
Starting tonight, I vow to exercise the same time every day for the next 21 days so that it becomes a new, healthy habit. From 6:30 to 7:00 will be exercise time. I will not only track my exercise on my page but I will also come over here to document it. Encouragement welcome, anyone interested is invited to join me in…
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I have 100 calories to spend - Suggestions?
What should I eat? What will fill me up the best?
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Fibromyalgia and exercise questions
Does anyone else have Fibromyalgia here on MFP? If so, what type of exercise do you do? How do you manage during a flare up? And..How do you not get discouraged about not being able to physically do more?
