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Heart Rate Monitor and Fitness tracker ?
Any of you use a heart rate monitor, calorie counter, sleep tracker? I am looking in to purchasing, but not sure what is the best item for the price and capabilities. Any feedback is appreciated.
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Any acorn squash recipe ideas?
I am looking for simple low fat acorn squash recipes?
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Upped calories but read conflicting information
Okay, so I was one those people that thought they should eat only 1200 to 1400 calories. I have since upped them to 1700 after figuring my BMR and TDEE. But I am not sure if it enough. I am reading don't eat back exercise calories and then I read eat back exercise calories. This is all confusing. Can anyone look at my…
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46 and wanting to love myself again (inside and out)
Good morning all, I am new to mfp and the group. I am 46 years old married and a mom to two wonderful children: boy age 7, and girl age 4. I must also add that we have two crazy fun loving black labs named Merlot and Ziggy. I am looking for a group for support and constructive feedback through this weightloss journey. It…
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New to the Group and myfitnesspal
Good morning all, I am new to mfp and the group. I am 46 years old married and a mom to two wonderful children: boy age 7, and girl age 4. I must also add that we have two crazy fun loving black labs named Merlot and Ziggy. I am looking for a group for support and constructive feedback through this weightloss journey. It…
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New to Website and Starting New Eating Plan
Hello everyone, I am new to MyFitnessPal. I have started my new eating plan today: Breakfast: DIet shake mixed with 1 cup fruit and skim milk AM Snack: Vegetable or Fruit with protein Lunch: Diet Shake mixed with 1 cup Almond Milk PM Snack: Same as AM Snack Dinner: Sensible meal (protein, vegetable, and salad) Calories…
