New to Website and Starting New Eating Plan
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cmmdance
Posts: 45 Member
Hello everyone, I am new to MyFitnessPal. I have started my new eating plan today:
Breakfast: DIet shake mixed with 1 cup fruit and skim milk
AM Snack: Vegetable or Fruit with protein
Lunch: Diet Shake mixed with 1 cup Almond Milk
PM Snack: Same as AM Snack
Dinner: Sensible meal (protein, vegetable, and salad)
Calories will range from 1200 to 1400
Exercise: 30 minute
Goal weight is to lose 28 pounds. I want to wear a BIKINI on vacation this year. I need encouragement and inspiration, I am sure I will find it here. Can't wait to get to know everyone and to cheer for you during your weightloss journey.
Breakfast: DIet shake mixed with 1 cup fruit and skim milk
AM Snack: Vegetable or Fruit with protein
Lunch: Diet Shake mixed with 1 cup Almond Milk
PM Snack: Same as AM Snack
Dinner: Sensible meal (protein, vegetable, and salad)
Calories will range from 1200 to 1400
Exercise: 30 minute
Goal weight is to lose 28 pounds. I want to wear a BIKINI on vacation this year. I need encouragement and inspiration, I am sure I will find it here. Can't wait to get to know everyone and to cheer for you during your weightloss journey.
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