-
girls in south tampa need a partner !!!
hi my names diana im 18 years old and i live in south tampa, im 5'2 150 pounds and would like to lose 20.. then of course mvoe down. i WANT someone who can help and support me, and we can achieve our goals together :) i have a gym here and i can meet up as well inbox me if you're interested !!!
-
Girls around 5'3 wanting to lose 30 pounds
Looking for motvational support and success stories on girls who fit this 5'3 / lose 30 pounds. Im 18 years old Im currently 155 pounds and my goal is to be about 120-125 :) got into a car accident last year and gained too much, plus being short doesnt help with the extra pounds. If you fit this criteria, add me. If not,…
-
TDEE CALCULATING (HELP)
MY TDEE IS 2091 what do i eat or how does it work ?
-
to lose 30 pounds what would you think i should do ?
ok i know this is annoying and i ask too many questions.... but i want to lose 30 pounds and i need a workout plan does 20 mins on the elliptical and 20 mins jogging sound good? as well as working out my arms and core? my CW :155 goal weight: 125 im 5'1 19 years old. I'm going to start off by eating 1,600 calories my BMR…
-
settings in MFP from 1,200 to 1,700
how do i set my settings in MFP? when i want to eat 1,700 calories but still log in how much i excersie and how many calories i want to burn each day from working out... confused
-
5'0 155 pounds can i hear your stories and goals?
i have been trying hcg which i know isnt good and i have been stressing out trying to lose as much weight as possible, i know everyone wants that. i know i should be eating 1,200 calroies at least a day and working out 5 times a week. but what has given you the best results? and how did you do it? how much did you weigh at…
-
calorie deficit?
i dont understand the calorie deficit thing... does that mean i have to burn that many calories a day to lose weight? i udnerstand what me TDEE is, and some people are saying that the deficit is subracted from that.. im confused? any help? calorie def: 740 TDEE:2000
-
young ladies who want/already lost 30+ pounds
hi everyone, my names diana age:18 HEIGHT: 5'1 1/2 CURRENT WEIGHT:155 GOAL WEIGHT:135 OVERALL GOAL: 120 well anyone within or even close to this, feel free to add me i will show support and i hope you do the same:) i got into a car accident about two years ago and gained about 30 pounds with it! Now that im on medication…
-
ladies 18-23 trying to lose 30 + pounds by summer?
hi everyone, my names diana age:18 HEIGHT: 5'1 1/2 CURRENT WEIGHT:155 GOAL WEIGHT:135 OVERALL GOAL: 120 well anyone within or even close to this, feel free to add me i will show support and i hope you do the same:) i got into a car accident about two years ago and gained about 30 pounds with it! Now that im on medication…
-
lost 30 pounds, anyone?
im looking to lose 30 pounds, im 5'2 155 pounds. if anyone here has lost that weight or around it, and around my frame. please message me i'd like to know how you did it.
-
5'2 looking to lose 30 pounds any help? or same goals
hi, my names diana age: 18 height: 5'1 1/2 CURRENT WEIGHT: 155 GOAL WEIGHT:120-125 BF %:33 if anyone has ANY advice on how they lost 30 pounds or more, please feel free to respond i'd like to know. is my goal realistic to reach by the end of JULY? has anyone done this before?? PLEASE ANSWER!!!! -how many minutes a day/per…
-
anyone lose or want to lose 30 lbs?
hi, my names diana age: 18 height: 5'1 1/2 CURRENT WEIGHT: 155 GOAL WEIGHT:120-125 BF %:33 if anyone has ANY advice on how they lost 30 pounds or more, please feel free to respond i'd like to know. is my goal realistic to reach by the end of JULY? has anyone done this before?? PLEASE ANSWER!!!! -how many minutes a day/per…
-
girls in tampa wanna run/ workout?
hi my names diana im 18 years old and i live in south tampa, im 5'2 150 pounds and would like to lose 20.. then of course mvoe down. i WANT someone who can help and support me, and we can achieve our goals together :) i have a gym here and i can meet up as well inbox me if you're interested !!!
-
any girls 5'1 150 lbs wanna lose 30 pound with me?
looking for someone who HAS lost this much weight in five months or would like to begin this journey with me :)
