ladies 18-23 trying to lose 30 + pounds by summer?
dianasmiles
Posts: 25
hi everyone, my names diana
age:18
HEIGHT: 5'1 1/2
CURRENT WEIGHT:155
GOAL WEIGHT:135
OVERALL GOAL: 120
well anyone within or even close to this, feel free to add me i will show support and i hope you do the same:)
i got into a car accident about two years ago and gained about 30 pounds with it! Now that im on medication (finally) i can workout and start living healthy... my plan is to start working out 5x a week - (30 mins walking, 30 min elliptical & about 15 mins running)
and then eventually when i shred a few pounds start weight lifting to tone. i eat about 1,200 calories a day, and i dont use the MFP and eat my access calories that i work off. I've heard that if you eat more than 1,200 calories it will help you lose more weight, but everyone's different and i'll see what works for me.
If anyone has lost this much weight before, or has about the same goals as me... please reply to this post and send the request to me:) i'd love to here your goals and what you plan to lose by summer! Good luck to everyone with their weight loss!!!
"anything is possible that you put your heart into"
age:18
HEIGHT: 5'1 1/2
CURRENT WEIGHT:155
GOAL WEIGHT:135
OVERALL GOAL: 120
well anyone within or even close to this, feel free to add me i will show support and i hope you do the same:)
i got into a car accident about two years ago and gained about 30 pounds with it! Now that im on medication (finally) i can workout and start living healthy... my plan is to start working out 5x a week - (30 mins walking, 30 min elliptical & about 15 mins running)
and then eventually when i shred a few pounds start weight lifting to tone. i eat about 1,200 calories a day, and i dont use the MFP and eat my access calories that i work off. I've heard that if you eat more than 1,200 calories it will help you lose more weight, but everyone's different and i'll see what works for me.
If anyone has lost this much weight before, or has about the same goals as me... please reply to this post and send the request to me:) i'd love to here your goals and what you plan to lose by summer! Good luck to everyone with their weight loss!!!
"anything is possible that you put your heart into"
0
Replies
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Awe. You are my exact height and almost exact weight, but I'm 28. Too old? haha0
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