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Silk almond milk unsweetened vs regular
I am debating switching my milk from regular cow's to Silk to try and help with my sugar intake. The commercials all show people who prefer it but I don't know anybody personally who has tried it. I am just hoping on some feedback as to Silk vs regular milk and the sweetened vs unsweetened. :) Thanks in advance.
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What are you looking forward to fitting into?
I have this pink shirt and dark pair of jeans I look at all the time. I can't wait to get them on without the muffin top hangin out! What is your skinny outfit? Or activity you are dropping the pounds for?
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Your job is your exercise...
I'm a custodian at a small school. I spend my day sweeping, mopping, vaccuming and taking out the trash. I know general housework is already figured in to like the daily 2000 limit. I know job type is figured into daily goals on here as well. My question is should I log some of the things I do at work as exercise or just…
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Walking Rate
So I just finished walking 10 laps around the track in approximately 22 minutes. I'm just starting this walking regularly thing and from what I read that's a very brisk pace. Stupid question....is that bad? I just turned on some good beat songs and off I went.
