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17 day diet
Started this a couple of days ago and was wondering what people's thoughts were. I'm not following the diet plan to the letter, just the rules, so am eating a little more than in the diet plan - I physically just could not face scrambled egg whites for breakfast! I'm drinking a lot of green tea, again do you think this is…
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Americans - what is oatmeal?
is it the same as porridge?
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Yey!
Thanks all for your support! After a naughty naughty weekend of boozing, a burger and chips I still managed a 2lb loss! No inches but I can live with that, I've done enough dieting to know they catch up eventually! New week, new start! :)
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Friends?
Hi there, Been doing this for 5 weeks now and almost list 10 lbs so all good ever after a rubbish weekend! Do people mind if I add them to my friends listing for suport and general diet banter? I'm 27 and a British expat living in Dubai :) Alice xx
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Livid with myself!
I fell off the wagon last night, loads of booze, burger and chips! (i suppose England winning the rugby is at least a plus!) I feel rough today and stupidly got on the scales this morning! I'm so angry and disappointed with myself, what was the point! I've been on my period so had a rubbish week last week too, I weigh in…
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Bloated and miserable
Had an awful week, was really good but it's that time of the month so i'm bloated and retaining water so only lost 1 lb and 1/2 inch. I know it's not the end of the world really but it's just so demotivating :( Not at all happy.
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Hello and ticker help please :(
Morning Ladies, I've been tracking for nearly three weeks and have taken off 5lbs and 7 1/2 inches so far - fingers crossed. Can anyone help me with my ticker, now sure why only the code is coming up? TIA and good luck all! Alice xx
