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lifting buddy in TX-lewisville, Flower Mound...
I would love to find a female lifting buddy in the above areas, as well as Coppell, Carrolton, Denton, Corinth, Highland Village, Irving...I have 24hr fitness membership, but I just cannot get myself to start lifting by myself at the gym, though I have been lifting a little at home. If you live in the aforementioned areas,…
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I finally started stronglifts!!
I finally did it! I went to the gym on Wednesday and started stronglifts 5x5! I tried it at home, but dumbbells were just not cutting it. I have been afraid of going it alone at the gym in "that" section. I played around with weights before at the gym, but my hubby was there, helping me feel comfortable. But now with a 1…
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OK...how exactly to lose weight while lifting?
I just started NROL4W this week, at home (difficult to get to the gym with a 5 month old @ home). I have searched through some threads and would like to know how exactly to lose weight. I get that with weight lifting, I should not focus on the scale, and I'm working on that. However, I need to lose weight, in addition to…
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Help! i don't want loose skin!!
I have just started trying to loose weight. I know that to minimize ending up with loose skin, I will need to loose slowly and weight train. My problem is that I can't go to the gym yet as I have an infant at home whom I am exclusively breastfeeding. At this point she is still so attached to me that it is a nightmare if I…
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Is your cellulite diminishing with exercise?
I have only just started doing the Shred by Jullian Michaels, and I am really surprised to see what appears to be diminishing cellulite on my butt and thighs. I weigh 205 lbs and have a 13 week old baby(I gained 20-22lbs with the pregnancy, and lost all but 5-9 lbs of it). I have only lost a pound since starting and I'm in…
